|Policies||Group Classes||Small Group Training|
No Fitness Classes this Saturday, October 18th.
This is a new type of exercise that leverages your own bodyweight and gravity using the TRX. Strength, balance, flexibility, and core stability will be worked on simultaneously. All fitness levels are encouraged to check it out!
When: Mondays, Oct. 6-27th
Cost: $24 for students
$32 for faculty/staff
Sign up at the CSB. Space is limited.