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Schedule

W. SWIM & DIVE
Sep 30 - FINAL
Georgetown
Georgetown
186
Delaware
Delaware
114
W. SWIM & DIVE
Oct 14 - FINAL
George Mason
George Mason
151
Delaware
Delaware
149
W. SWIM & DIVE
Oct 21 - 1:00 PM
Washington College
Washington College
Delaware
Delaware
W. SWIM & DIVE
Nov 4 - 4:00 PM
James Madison
James Madison
Delaware
Delaware
W. SWIM & DIVE
Nov 4 - 4:00 PM
William & Mary
William & Mary
Delaware
Delaware
W. SWIM & DIVE
Nov 4 - 4:00 PM
Delaware
Delaware
UNCW
UNCW
W. SWIM & DIVE
Nov 5 - 11:00 AM
James Madison
James Madison
Delaware
Delaware
W. SWIM & DIVE
Nov 5 - 11:00 AM
Delaware
Delaware
UNCW
UNCW
W. SWIM & DIVE
Nov 5 - 11:00 AM
William & Mary
William & Mary
Delaware
Delaware
W. SWIM & DIVE
Nov 11 - 11:00 AM
Rider
Rider
Delaware
Delaware
W. SWIM & DIVE
Nov 11 - 11:00 AM
Delaware
Delaware
La Salle
La Salle
W. SWIM & DIVE
Nov 17 - TBA
Delaware
Delaware
Franklin & Marshall Invitational
W. SWIM & DIVE
Nov 18 - TBA
Delaware
Delaware
Franklin & Marshall Invitational
W. SWIM & DIVE
Nov 19 - TBA
Delaware
Delaware
Franklin & Marshall Invitational
W. SWIM & DIVE
Nov 29 - TBA
USS Winter Nationals
Delaware
Delaware
W. SWIM & DIVE
Nov 30 - TBA
USS Winter Nationals
Delaware
Delaware
W. SWIM & DIVE
Dec 1 - TBA
USS Winter Nationals
Delaware
Delaware
W. SWIM & DIVE
Dec 2 - TBA
USS Winter Nationals
Delaware
Delaware
W. SWIM & DIVE
Jan 6 - 1:00 PM
Northeastern
Northeastern
Delaware
Delaware
W. SWIM & DIVE
Jan 6 - 1:00 PM
Drexel
Drexel
Delaware
Delaware
W. SWIM & DIVE
Jan 14 - 1:00 PM
St. Francis, Pa. (Senior Day)
Delaware
Delaware
W. SWIM & DIVE
Jan 14 - 1:00 PM
Iona (Senior Day)
Delaware
Delaware
UD Women's Swim & Dive BIO
Lauren Ahrens
Player Profile:
Lauren Ahrens 1744582
Position: IM
Other Position: Captain
Height: 5'6"
Year: Senior
Hometown: Warrington, Pa.
High School: Central Bucks South

At Delaware: UD All-Time Top-10 Lists: 100 Back (8th-58.83), 200 IM (10th- 2:06.87), 400 IM (6th-4:28.34).

2014-2015: At CAA Conference Championships, finished 11th in the 400 IM with a finals time of 4:28.46, 18th in the 200 Butterfly with a preliminary time of 2:09.09, and 22nd in the 200 IM with a preliminary time of 2:07.29. 

2013-2014: Georgetown 10/5 Home • 3rd • 200 Medley Relay (1:55.02) [Season Personal Best] • 2nd • 400 IM (4:39.33) [Season Personal Best] CAA Pod Meet – 11/12 – @ James Madison vs. James Madison • 6th – 200 Backstroke (2:16.66) [Season Personal Best] La Salle/Rider TriMeet – 11/9 @ La Salle vs. La Salle • 2nd– 200 Freestyle (1:57.24) [Season Personal Best] vs. Rider • 2nd– 200 Freestyle (1:57.24) Bucknell Invitational – 11/22 11/24 • 16th – 200 IM (2:11.93) [Season Personal Best] • 4th – 400 Freestyle Relay [fourth leg] x(3:46.09) Drexel/Northeastern Tri Meet – 1/11/14 – Home vs. Drexel • 2nd – 200 Butterfly (2:12.43) [Season Personal Best] • 4th – 200 IM x(2:12.91) vs. Northeastern • 2nd – 200 Butterfly (2:12.43) 

2012-13 Season: First leg of the 200 medley relay team that finished fourth against Army (1:56.13) • registered a top-five finish in 200 free at Army (1:57.45) • placed fifth in the 200 IM at the Bucknell Invitational (2:07.69), register a team best time in the event for the 2013 season • competed in the 200 back at the 2013 CAA Championships.

2011-12 Season: Set the fifth fastest time in school history while winning the 100-yard backstroke at the Maryland Terrapin Invitational with a time of 58.83.  Placed third in the 200 individual medley with a time of 2:06.87 at the Maryland Terrapin Invitational while setting the fifth fastest time in school history for the event.  Won the 200 yard individual medley with a time of 2:11.91 vs. Georgetown.  Finished 5th in the 200-yard freestyle at the Maryland Terrapin Invitational.  

High School: Four-year letter winner for Central Bucks South High School • holds records at C.B. South in 200-yard IM, 100-yard free, and 100-yard back • four-year Academic All-American • was the 2010 District 1 champion • named 2011 Suburban One Swimmer of the Year • four-year all-league and three year All-State honoree• member of the National Honor Society and Spanish Honor Society • participated in student council • was on honor roll. 

Personal: Lauren Mary Ahrens ("air-ins") • daughter of James Ahren and Donna Ahrens • has two siblings, Jamie and Steve Ahrens • health and physical education major at Delaware • sister, Jamie, graduated from Delaware • was a lifeguard over the summer.

Women's Swim & Dive Videos:
Lauren Photos:

Delaware Blue Hens