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Strength & Conditioning Coaching Staff
Christina Rasnake
Assistant Coach
Coach Info:
Position: Assistant Coach
Alma Mater: Lock Haven
Graduating Year: 2007
Phone: 302-831-4046

Christina Rasnake joined the Blue Hens in January, 2017 as a strength & conditioning assistant coach.

She works primarily with the women's lacrosse, women's track & field, women's soccer, and volleyball teams at Delaware.

Rasnake arrived at Delaware following two years as the assistant director of strength & conditioning at Missouri State University, where she worked with the men's and women's soccer, women's track & field, cross country and field hockey squads. She also assisted with the baseball, softball, and men's and women's swimming & diving teams for the Bears.

Rasnake served as the assistant strength & conditioning coach at Dartmouth College from 2012-14, administering and developing programs for 13 sports. Previously she was the head strength & conditioning coach at Bloomsburg University from 2010-12.

Rasnake began her career as the assistant strength & conditioning coach at La Salle University in 2007, working with nine Explorers squads.

Rasnake earned a bachelor's degree in recreation management from Lock Haven University in 2007 and a master's degree in exercise science from Bloomsburg University in 2012. A student strength & conditioning coach at Lock Haven, Rasnake also completed an internship at Velocity Sports Performance in Cherry Hill, N.J. in 2006.

Rasnake is a NSCA certified strength & conditioning specialist and a USAW Level 1 sports performance coach.

Updated 8/2/17

Delaware Blue Hens