Fitness

Fitness News:

The new fitness center is open! There are THREE floors of fitness space to meet everyone's needs and wants! On the main level, you will find 18 Precor ellipticals, 9 treadmills, recumbent and upright bikes, all complete with individualized TV's on each machine. There is also a step mill, cable machine, core trianing area, and small weight room.

On the lower level, we offer a full floor of strength training equipment, including 4 power racks, a full line of dumbbells, 2 cable machines, plate loaded equipment and MORE!

On the top level/ track floor, we have a 2 lane track, treadmills, bikes, ARC trainers, ellipticals, rowers, steppers, and the NEW Octane Lateral Trainer! Be sure to check out the Synergy 360 which provides a unique and exciting way to train!

Be sure to wear a FULL T-SHIRT!

Like our UD Fitness Facebook page to see the most up-to-date information!

Upcoming Events:

SPRING TRAINING

This new personal training package is perfect for those of you struggling to find time for the gym and to stick to a workout plan. This package will erase all excuses and make fitness a priority, as your 30-minute sessions with the certified trainer are twice a week for 4 weeks, and expire 4 weeks after that first session! Make the commitment to getting fit, and try out this package as beach weather approaches!

 

Fitness Classes:

Spring Fitness Classes begin Monday, February 10th and run until May 19th!.

Click here for a view of the Spring 2014 Fitness class schedule: https://docs.google.com/document/d/1xSOE7-fcq7ozyoZuiY_kQZd-tH-7Kf5zv3EnO6FeWCs/edit?usp=sharing