At Delaware: Cross Country - Fourth-year member of the Blue Hens who has earned two letters. 2012 Season: Appeared in all but two meets for Delaware • finished ninth at the Delaware Invitational in 23:45 • also was 20th at the Blue & Gold Invitational (22:58) and CAA Championships (22:25) • named to CAA Academic Honor Roll. 2011 Season: Appeared in six meets for the Blue Hens • finished 60th at the UMES Lid-Lifter Invitational in 21:36 and 179th in the Fordham Invitational in 23:05 • placed 78th at the Delaware Invitational in 27:27 and 282nd in the open race at the Paul Short Invitational in 27:20 • came in 36th place at the Blue & Gold Invitational in 26:59 and 20th in the coaches division race at the ECAC Championships in 20:35. 2010 Season: Competed in four events for Delaware as a freshman • finished 144th in 25:06.0 at the Penn State Invitational and 42nd in 21:23.8 at the Delaware Invitational • placed 61st in 21:46.40 at the Blue & Gold Invitational • was 22nd in 21:21.7 in the open race of the ECAC Championships.
Indoor Track & Field - Fourth-year member of the squad who has earned two letters. 2012-13 Season: Set the UD career record by running the 3000 meters in 9:51.33 • ran the mile in 5:07.68 • won the 3000 meters at the Delaware Invitational and finished 15th at the ECAC Championships. 2011-12 Season: Ran the 1000 meters in 3:25.74 at the Delaware Invitational and the mile in 5:12.88 at the Princeton Invitational • finished the 3000 meters in 10:24.54 at the Lafayette/Rider Invitational. 2010-11 Season: Ran the 1000 meters in 3:29.889 and the mile in 5:47.08 at the Delaware Invitational • completed the 3000 meters in 11:15.33 at the Maryland Invitational.
Outdoor Track & Field - Fourth-year member of the Blue Hens who has earned three letters. 2013 Season: Ran the 5000 meters in 17:09.99 at the Colonial Relays, the fastest time by a Blue Hen during the season • finished the 1500 meters in 4:46.77 at the Towson Invitational • finished fifth in the 5000 meters at the CAA Championships. 2012 Season: Ran the 3000 meters in 10:24.03 at the Colonial Relays and the 5000 meters in 17:45.37 at the CAA Championships, both the fastest times by a Blue Hen on the year • finished the 800 meters in 2:25.92 and the 1500 meters in 4:53.58 at the Towson Invitational. 2011 Season: Ran the 800 meters in 2:38.49 and the 1500 meters in 5:21.15 at the Golden Ram Invitational • finished the 3000 meters in 11:27.74 at the West Chester Open • completed the 5000 meters in 20:18.71 at the VCU Invitational.
High School: Three-sport athlete all four years at Liberty High School, competing in cross country and indoor and outdoor track & field • set school records in the 4x800m relay, 1,600m and distance medley • earned multiple Monocacy Valley Athletic League Honors, including first and second team • named all-county first and second team while earning a county championship • conference and region champion • National Honor Society • four-year member of the varsity and Spanish clubs and three-year member of the science club • served as vice president in senior year • member of the distinguished honors society all four years.
Personal: Michele Katherine Lambert • born March 10, 1992 • daughter of Christopher and Patricia Lambert • older brother attends William & Mary • wears orange during competitions to honor a high school teammate who died of leukemia • lists brother as biggest influence for his support and motivation • worked as an intern at Murthy Law Firm over the summer • political science major at Delaware • both parents graduated from the University of North Carolina.