|Group Classes||Small Group Training||Top Hen||Policies|
Thanksgiving Break Hours
Monday, 11/24 regular schedule
Tuesday, 11/25, No 6:15pm Pilates or 6:45pm Restorative Yoga
Wednesday, 11/26, 12pm Pilates-Tone and 12pm UD Cycle ONLY. No evening classes.
11/27-11/30 NO Fitness classes
New Year, New You! Personal Training Special Offer
Package includes two 30-minute sessions each week with a certified personal trainer and one Micro-Fit assessment. Additional special deals awarded to those completing their seesions before Feb 5th.
AFAA Pilates Certification
1. Go to http://www.afaa.com/
2. Click on “Certifications and Registrations” Tab.
3. Select “Practical Pilates” under the drop down box that says ONSITE Certification and enter the zip code 19716 and within 10 miles.
4. Select the Pilates Training option under the University of Delaware for February 28th.
Cost is $129. This is a great holiday gift request!
1. NEW Les Mills instructors must CREATE AN ACCOUNT: www.lesmills.com/instructorportal
2. Go to Certification Training Registration: https://lesmills.secure.force.com/portal/EventDetails?eventId=a2Q90000000DkGM
- REGISTRATION DEADLINE IS MAR 26
3. You will receive a 25% discount online. In order to do so, affiliate yourself to our facility (University of Delaware) through the Instructor portal account under the FACILITIES tab for the code to work. Once the affiliation is accepted, it takes 24hrs for the system to sync. Then the Instructor can use the code.
4. Your discount code is: UNIVDEL25
(Remember that it takes 24 hours for your information to sync your affiliation before the code applies)
Our "Top Hen" Competition is Happening Now
Compete in the bench press and/or pull up competition at the Little Bob for the title of "Top Hen". Just tell a staff member you would like to compete. The winner will receive an awesome "Top Hen" tank top.