Fitness

 
Group Classes Small Group Training

Personal Training

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Class Cancellations 

For all fitness class cancellations due to bad weather conditions or other reasons, please check the Campus Recreation Hours page. Real time updates will be posted on our Facebook and Twitter

 

Monthly Newsletter

Click here to receive updates on upcoming special events and programs within Campus Recreation. Click the "Join this Group" towards the top right of the page you are directed to.

 

Spring Break Fit - Personal Training Special Offer

Spring Break may seem far away, but now is the time to start training to rock a healthy beach body. Sign up for this 4 week training program with one of our certified personal trainers. Runs March 2-March 27. More Info

 

Kettlebell Small Group Training

This 60 minute small group class will give fast results for strength, endurance and muscle toning by challenging both the muscular and cardiovascular systems with dynamic, total body movements. 

 

Lift Like a Girl

SOLD OUT! Sign up to receive an early registration offer for our next session by emailing ranckc@udel.edu. Perform squats, lunges, chest presses, arm exercises, and more like a pro! 

 

Spring Fitness Class Schedule

Spring fitness classes start Monday, February 9 and run through Monday, May 18. 

 

 

AFAA Pilates Certification

To register:

1.       Go to http://www.afaa.com/

2.       Click on “Certifications and Registrations” Tab.

3.       Select “Practical Pilates” under the drop down box that says ONSITE Certification and enter the zip code 19716 and within 10 miles.

4.       Select the Pilates Training option under the University of Delaware for February 28th.

Cost is $129. This is a great holiday gift request!

 

BodyPump Certification

 1. NEW Les Mills instructors must CREATE AN ACCOUNT: www.lesmills.com/instructorportal 

 2. Go to Certification Training Registration: https://lesmills.secure.force.com/portal/EventDetails?eventId=a2Q90000000DkGM

  •  REGISTRATION DEADLINE IS MAR 26

 3. You will receive a 25% discount online.  In order to do so, affiliate yourself to our facility (University of Delaware) through the Instructor portal account under the FACILITIES tab for the code to work. Once the affiliation is accepted, it takes 24hrs for the system to sync. Then the Instructor can use the code.

 4. Your discount code is: UNIVDEL25  

 (Remember that it takes 24 hours for your information to sync your affiliation before the code applies)

 

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