Fitness

 
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Personal Training

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Class Cancellations 

For all fitness class cancellations due to bad weather conditions or other reasons, please check the Campus Recreation Hours page. Real time updates will be posted on our Facebook and Twitter. You can also subscribe to our email list in the box below.

 Email: 

 *Tuesday and Thursday Fitcamp has been CANCELLED FOR THE REMAINDER OF THE SEMESTER

   

Winter Fitness Class Schedule

The winter session group fitness class schedule will run January4-February 5. Class passes can be purchased at the cashier's window in the Lil Bob. VIEW SCHEDULE

 

Spring Fitness Class Schedule 

The spring grouip fitness class schedule will run February 8-May 17. VIEW SCHEDULE

Order your unlimited class pass today for expedited pick up at the cashier's window!

ORDER SPRING/SUMMER UNLIMITED CLASS PASS 

 

Cardio Sport Certification

The Cardio Sport certification will be held on February 13th at the Little Bob

REGISTER NOW

“Cardio Sport is a comprehensive group fitness adventure that uniquely integrates interval training techniques with compound sports-related movements in an unparalleled inspiring exercise environment. It is the most comprehensive conditioning system in the market today. What separates Cardio Sport from any other fitness product is its unique ability to provide a targeted wellness plan that compliments any fitness enthusiast.  Whether you are just beginning your fitness journey or a seasoned athlete, only Cardio Sport delivers an exercise experience that will elevate every participant’s overall health and fitness, and provide a motivational atmosphere that drives you to consistency.” 

 WATCH HERE 

 

Les Mills Certifications

Bodypump certification will be held February 27-28 from 8:00 a.m. - 6:00 p.m.

 

REGISTRATION INFO 

Step 1:
If you are not a les Mills Instructor, click here : http://www.lesmills.com/instructors/join-the-tribe/  (Affiliate yourself with the University of Delaware as your home facility)

If you are already Les Mills certified in another format and have created a new account, click here to sign in.


Step 2:
Once logged into the "Instructor Portal" - click here to register

 

Step 3:

In order to receive the discount, affiliate yourself with our facility through the “Facilities” tab in instructor portal. Apply this discount code UNIVDEL25 when you checkout. Be sure to click apply code and you will see the discounted rate. Proceed to payment. 

You will receive an email receipt immediately after step 3 is complete. Your initial training confirmation email will come 14 days prior to initial training. This email will include details on how to download your digital release as well as confirmation of the training date and time. Read over all the emails and let us know if you have any questions.

If there are any questions regarding this training or any other Les Mills training, please contact training.usa@lesmills.com.

  

Top Hen Fitness Challenges

Compete in various fitness challenges throughout the year to earn the "Top Hen" title and receive a tank top. You may participate anytime the #UDLilBob is open by telling a staff member you would like to compete. See schedule of challenges, rules, past winner, and records.

      

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