Meet the instructors
Want to join the team? Let us know!
|Christine (CK) is the Assistant Director of Recreation and oversees the fitness programs and fitness facilities at UD. She has a degree in exercise science and masters in Health Studies. She is certified through ACE in personal training and group exercise and is also a Crossfit level 1 coach. She teaches UD Cycle, when free time allows!||Whitney is the Fitness Coordinator for Recreation and helps oversee the fitness programs and facilities here at UD. She is certified to teach: Cycling, Kickboxing, Pilates, Bootcamp, BODYPUMP, and other formats. Whitney is also an avid bodybuilder and competes in the NPC Figure Division.|
|Alex is certified to teach Zumba and is a new addition to our UD Group Fitness staff!||Allison is a new instructor on the UD Fitness team! She is a Dietetics major, and teaches: 3,2,1 Cardio, Butts N' Guts, and Circuit Kickboxing!|
|Bill St. has been a group fitness instructor and personal trainer for several years. He has taught group training in Los Angeles; Rhinebeck, New York; and Newark, Delaware, specializing in small group, kettlebells-based boot camps that focus on core strength, agility, cardio capacity, and muscle tone. Fun is an important part of class too. He has also trained in a variety of martial arts for many years and particularly enjoys Brazilian jiu-jitsu. He is currently a PhD student at UD||Bill Sh.|
|Brian is a graduate student with a master's degree in disaster science and management and is currently pursuing an MBA degree. He also was a former intercollegiate athlete who currently teaches BodyPump and Kickboxing. He has great energy and his classes are always challenging but fun.||Catherine (Capps) is an Art and English major and a lover of yoga, tea, hiking, book candy, and pinterest. She teaches both restorative and hatha vinyasa yoga, with a very high emphasis on breath, "the breath is the boss!" She prefers a physically demanding and creative sequencing for a sweaty yet super fun flow. Her number one goal is that all yogis and yoginis who attend one of her classes leave feeling healthier, happier, and with a strengthened sense of self-love.|
|Emma is a dedicated yoga instructor who received her certification at the Kripalu Center for Yoga and Health in Massachusetts. A former gymnast, Emma specializes in creating high-intensity, physically challenging classes using creative pose sequences and transitions. She stresses the importance of the breath and encourages participants to practice self-awareness and self-acceptance both on and off the mat. Her empowering classes are sure to leave you feeling sweaty and rejuvenated!||Gabi is a new UD Cycle instructor, but she has always had a strong interest in personal and group fitness! She tries to create classes that will be fun, challenging, and that will cater to the individual needs of students! Gabi is very active in campus life, and hopes to become a medical social worker one day.|
|Haley is a a recent graduate of the University of Delaware and engineer in Wilmington, who lives by the motto "you can have fun while getting a great work out." She is certified to teach Zumba.||Jaime has been teaching fitness classes since 2011. She is a certified BODYPUMP instructor and also teaches HIIT and strength/toning. When not teaching/taking fitness classes or training for half marathons, she works full-time as a geologist at UD.
|Jenny||Jessy is a new instructor on staff who is certified in Zumba! Jessy will be teaching a new class called "Hip Hop Fire".|
|Jo "Joanna" is a NCCPT certified personal trainer who teaches Power Circuit, HIIT, Uppercut, and Kettlebell. Jo is a sponsored New Balance Athlete, and is member of the Rehoboth Beach Patrol.||Lauren|
|Leanne is ACSM certified as an Exercise Leader and Health/Fitness Director. She is also a certified Pilates instructor that has been teaching group fitness for 26 years. Leanne also taught and re-created the Aerobic Instructor Training Course in 1993. She currently teaches boot camp, step, tabata, cardio muscle, and toning classes.
|Lindsay graduated from UD with degrees in biology and dietetics and is now pursing her Master's in Human Nutrition. She is certificated in spinning and completed her 200-hour yoga certification. She is full of energy and promises to leave you feeling strong, sweaty and smiling whether you take her yoga or cycle class!|
|Lucy is a senior in the Exercise Science program. She teaches UD Cycle, BODYPUMP, and Pilates. She provides challenging classes that are sure to deliver amazing results!||Martha has been at the University for 20 years and is a Professor in Human Development and Family Studies, and the Director of the Delaware Institute of Excellence in Early Childhood. Martha teaches Zumba and Aqua Zumba.|
|Melissa is a senior at the university and she teaches Butts N Guts, Cycle, Bodypump, Core Conditioning, and Pilates. Her classes are full of energy and she is known for encouraging and challenging her participants to be their best!||Michael is a former competitive bodybuilder and when he moved to Australia became a competitive powerlifter while training with the Australian National Powerlifting Team coach. He became a certified Australian Power Lifting coach and was a strength trainer for some of the Australian Rules Football Clubs in Melbourne. When he returned to the USA he became a certified indoor cycling coach and then a NETA certified personal trainer. He believes in using HIIT in his classes allowing participants to reach their fitness goals.|
|Paige||Rita is certified through ACE in personal training and group exercise. She has been a group fitness instructor for 5+ years and is certified to teach: BodyPump, Cycling, Pilates, Barre, Tabata Bootcamp and TRX.|
Sammi is a newly certified Cycle Instructor!
|Serita is a newly certified UD Cycle instructor completing graduate studies in the School of Public Policy and Administration. Her interests include health disparities, community resilience, and social determinants of health. Serita's classes are known for dynamic music and positive energy. #comegetsome|
|Shayna is a senior at UD, studying Health Behavioral Science. She has her Zumba Instructor Certification as well as her Personal Training Certification through the National Academy of Sports Medicine. Shayna motivates others to challenge themselves because she knows that the outcome is incredibly rewarding, both physically and mentally. Her goal is to make her class participants feel empowered, strong and sexy, and proud of themselves!
|Siobhan is a Junior nursing major who teaches Ballet Tone and Zumba and has her certification in Bootcamp and Group Exercise! She has been working with UD Group Fitness for two years now and loves sharing her passion for fitness and her high energy teaching style with all of her participants.|
|Sue is a UD cycle and yoga instructor. She took spin instruction training from the YWCA and a course with Mad Dog. Sue has been practicing yoga for over ten years with Michael Fahey, an Iyengar instructor. She helped start the Triathlon Training Program at UD and is the faculty advisor for the student Tri Club. When she is not at the gym, Sue works on campus in Plant and Soil Science.|