Schedule

CROSS COUNTRY
Sep 1 - 6:15 PM
Delaware
Delaware
Lehigh Invitational
CROSS COUNTRY
Sep 2 - 8:15 AM
Delaware
Delaware
Elon Opener
CROSS COUNTRY
Sep 16 - 9:30 AM
Delaware Invitational (Women)
Delaware
Delaware
CROSS COUNTRY
Sep 16 - 10:00 AM
Delaware Invitational (Men)
Delaware
Delaware
CROSS COUNTRY
Sep 29 - TBA
Delaware
Delaware
Paul Short Invitational at Lehigh
CROSS COUNTRY
Oct 7 - 9:45 AM
Delaware Blue & Gold Invitational (Women)
Delaware
Delaware
CROSS COUNTRY
Oct 7 - 10:30 AM
Delaware Blue & Gold Invitational (Men)
Delaware
Delaware
CROSS COUNTRY
Oct 14 - 12:15 PM
Delaware
Delaware
Pre-National Invitational at Louisville
CROSS COUNTRY
Oct 28 - 10:00 AM
Delaware
Delaware
Colonial Athletic Association Championship
CROSS COUNTRY
Nov 10 - TBA
Delaware
Delaware
NCAA Mid-Atlantic Regionals at Lehigh
CROSS COUNTRY
Nov 18 - TBA
Delaware
Delaware
ECAC Championships
UD Cross Country BIO
Adrienne Fraczkowski
Player Profile:
Adrienne Fraczkowski 1882578
Position: Runner
Year: Senior
Hometown: Wilmington, Del.
High School: Delaware Military Academy
Major: Dietetics/Nutrition
Experience: 3 Letters

AT DELAWARE
Fourth-year member of the Blue Hens.

CROSS COUNTRY

2016 SEASON

Raced in two events during the season for the Blue Hens • placed 14th at the Blue & Gold Invitational • member of the CAA Academic Honor Roll.  

2015 SEASON
Appeared in three invitationals during the year for the Blue Hens • finished 23rd at the Blue & Gold Invitational and 61st at the CAA Championship • also competed in the NCAA Mid-Atlantic Regionals.

2014 SEASON

Participated in all eight races • had her best finish in 5th place at the Delaware Invitational • placed 7th at the Lehigh Invitational with a time of 22:41 • at the Towson Invitational she placed 10th with a time of 18:57 • finished in 12th place at the UD Blue & Gold Invitational • placed 32nd at the NCAA Championship • she recorded her best time (18:50) at the ECAC Championships, placing 36th • CAA Academic Honor Roll • named UD Team Outstanding Rookie.

HIGH SCHOOL
Four-year member of the cross country team at Delaware Military Academy • also particpated on the indoor track team for three years, outdoor track team for one season, and swimming & crew teams for one season • All-Conference member in cross country in 2010-14, All-County member in cross country in 2012-13 and outdoor track in 2014, All-State member in cross country in 2012-13, indoor track in 2014, and outdoor track in 2014 • school record holder in the 1600, 3200, 4x400, 4x800, and the sprint medley relay in indoor track; and the 1600, 3200, 4x 800, the distance medley relay and sprint medley relay in outdoor track • ranked in the top 10 all-time in the 1600 in the state of Delaware for indoor track and the 3200 in outdoor track • State Champion in the 1600 and 3200 in indoor track  and in the 3200 in outdoor track in 2014 • National Honor Society member • Anatomy and Physiology medalist in the Science Olympiad.

PERSONAL
Adrienne Laura Fraczkowski • born February 6, 1996 in Wilmington, Delaware • daughter of Dave and Kathy Fraczkowski • both parents attended Delaware (Dave - Class of '80) and (Kathy - Class of '82) • has one younger brother named Greg • her aunts Diane, Michelle, Justine, her uncle Tom, her grandfather Donald, and cousins Emily and Ryan all attended the University of Delaware • aspires to become an occupational therapist • enjoys mountain biking, swimming, and reading in her spare time • worked at Delaware Running Company over the summer • dietetics/nutrition major at Delaware.

Cross Country Videos:
Adrienne Photos:

Delaware Blue Hens