Strength and Conditioning
Equipment Inventory
- Delaware Field House Weight Room
- 2500 Square Feet of Training Space
- 3 Samson Squat Racks
- 2 Power Lift Full Combo Work Stations
- 4 Olympic Lifting Platforms
- 5 Adjustable Benches
- 2 Olympic Benches
- 1 Leg Press
- 2 Lat Pulldown Stations
- 3 Glute Ham Benches
- 1 Assisted Dip/Chin Machine
- 1 Leg Exension, Leg Curl, Calf Raise Machine
- 1 Cable Cross Station
- Multiple Sets of Dumbells from 2.5 to 105 Lbs.
- Multiple Sets of Medicine Balls, Bands, Footwork Ladders, Dynamax Balls, Mini Hurdles, and Agility Cones
- Bob Carpenter Center Weight Room
- 2500 Square Feet of Training Space
- 6 Hammer Strength Half Racks with Platform Inserts and Bench Attachments
- 5 Samson Squat Racks
- Hammer Strength Equipment
- 1 Iso Row
- 1 Iso Bench Press
- 1 Iso Chest/Back Combo
- 2 Glute Ham Benches
- 2 Iso Hamstring Curl
- 2 Power Lift Glute Ham Benches
- 1 Leg Press
- 1 EFS Belt Squat
- Multiple Sets of Dumbells from 2.5 to 120 Lbs.
- Multiple Sets of Medicine Balls, Bands, Footwork Ladders, Dynamax Balls, Mini Hurdles, Speed Sleds, Prowler Sleds and Agility Cones
- 1 Vertimax
- 1 Assisted Dip/Chin
- 2 Lat Pulldown Station
- 1 Cable Cross Station
